Wellness

Est. —

2017

Mental health support + community for aspiring, expectant + new parents.

Life After Birth® provides 1:1, couples + group therapy led by perinatal mental health professionals to hold you through your initiation of becoming a mother.

 
 
 
 

 

Est. —

2017

Mental health support for pregnancy, postpartum + parenting.

Life After Birth® provides 1:1, couples + group therapy led by perinatal mental health professionals to hold you through your initiation of becoming a mother.

 
 
 

  • Testimonials

    "This group has been a steady port in the stormy seas of postpartum motherhood. I’m generally the one facilitating and holding space through circles and rituals. Healers need healers, though. When I needed space held for me, this group was there in so many ways. This last year has certainly been challenging, and these weekly meetings were invaluable for my growth as a new mother of two. Because my mental, emotional and energetic health holds the whole family together. If you’ve recently had a baby and need support, please consider Life After Birth® I wish I had with my first and am so grateful I did with my second.”

    — Jill Wintersteen
    Founder of Spirit Daughter

  • Testimonials

    "From the bottom of my heart thank you for holding space for us mamas. It’s a highlight of my week and we plan our schedules around this group. Knowing I can show up every week and share my anxieties, fears, and mom-wins without being judged has helped me more than you will ever know.”

    — Julie, SAHM

  • Testimonials

    "There are people who touch our lives at certain points on our life’s journey and we are forever grateful for having met them Molly is one of these people. A few months after giving birth I was feeling alone on the path of motherhood. I was walking in the park with my baby thinking about who I could connect with and it was there that I met Molly who told me about her life after birth group. She appeared like a ray of sunshine from the dark clouds that surrounded me. Her group gave me a sense of hope, peace and community and her transparency, humor, genuineness, and empathy gave me strength and courage in my new role as a mother. Thank you so much Molly for being such an important part of my birth into motherhood.”

    — Starlite Randall, LCSW

  • Testimonials

    "Truly a lifeline, I make this a priority for my self care. Molly is wonderful! She has created a safe, nurturing, supportive space for new mothers going through the joys and challenges of the transition to motherhood. It has allowed me to connect with other moms on this journey and to know I am not alone. Truly a lifeline, I make this a priority for my self care.”

    — Ginny

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Join a support circle

There is nothing quite like group medicine–especially during the transformative period of becoming a parent. Have your experience normalized through weekly virtual meetings while developing community and confidence. Connect with like-minded women going through your same stage of motherhood.

“A group of women who come together each week to hold one another through new motherhood may be what saves the world.” Meredith Redding, LMFT, past group member

 

Before Birth

(Gestation)
Designed for pregnancy. Get access to a support circle, education, and resources that will prepare you for this life-changing event.

After Birth

(Birth - 1 Year+)
Designed for postpartum. Get access to a support circle, education, and resources that will strengthen you in your new stage of life.

Beyond Birth

(1 Year - 3 Years+)
Designed for the toddler phase. Get access to a support circle, education, and resources to embrace you as your baby grows into a child.

Instagram

Eavesdropping on Parents is a series from @lifeafterbirth_la where we quote actual things we’ve overheard moms and dads say. DM us if you have one you want us to share with our community.
In honor of Cesarean Awareness Month, we chose an empowering quote that reframes a c-section. Credit: @hellopostpartum
YES. Drop a 🤍 if you agree. Credit: @everydaehealth
It’s National Infertility Awareness Week. Supporting folks in their life after birth also means supporting your fertility journey and the grief and loss that sometimes comes along with it. We hold space for those of you struggling with both pri
Whoa. So spot on 🎯 The key to sustainability as a mother is to build in nonnegotiable self-care into your daily schedule and life. I know we are time-poor we all have very degrees of resources. However, the analogy I like to use is to keep gas in
Do you have anything lined up for Mother’s Day weekend that’s just for YOU? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plan to unplug and let us pamper you while you rest and reset with a day of wellness + healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guests will experience our signature Support
You can say that again, mama! Eavesdropping on Parents is a series from @lifeafterbirth_la where we quote actual things we’ve overheard moms and dads say. DM us if you have one you want us to share with our community.