Life After Birth’s 6th Annual

Mother’s Retreat

MAY 2026

We’re heading out of town in 2026! Just a drive away from LA, us mamas are adventuring somewhere new after five years of beautiful retreats in the city. Stay tuned for more updates!

JOIN THE INTEREST LIST

Did you miss this year’s and are looking to stay-in-the-know about our next one? Join the interest list for first access to details and ticket sales for next year.

Come home to yourself.

We know how hard it is to step away.

In 2026, we’re getting out of LA — not too far, just far enough to feel like you’ve truly stepped away.

Join us for the 2026 Mother’s Retreat, a wellness experience designed to help you exhale, reconnect, and remember the parts of you that can get lost in the noise of daily life.

Co-hosted by Azita and Molly, this gathering invites you to pause in a space held with intention — where you’re not needed, just welcomed.

Through guided conversation, restorative practices, and thoughtful connection, we’ll reflect on the beautiful, complex, and ever-changing terrain of motherhood — the way it reshapes us, stretches us, and returns us to ourselves.

Expect nourishment, nature, and the warmth of community. No long travel. No planning stress. Just a drive away and a few hours devoted to your well-being.

Meet Your Practitioners

Life After Birth Founder + Clinical Director
I am a psychotherapist, yogini, and mother. My multilayered lens brings healing, integration, and transformation to the lives of birthing people. My approach is grounded in Psychodynamic Theory, and informed by over a decade of teaching yoga and meditation, as well as an ongoing exploration of Somatic Experiencing and Buddhism. I received a Master of Arts degree in Counseling Psychology from Pacifica Graduate Institute and brings a Depth Psychological perspective to my work.
Prior to specializing in perinatal mental health, my early career as a psychotherapist was spent at drug and alcohol treatment centers. At Promises Treatment Center I was the Director of the Family Intensive Program.
My initiation into motherhood birthed a new career path for me. Due to my own experience with depression after becoming a mother, I felt called to complete the Advanced Perinatal Mental Health Psychotherapy training with Postpartum Support International, and have translated my passion into a specialty in my practice. In addition, I train, employe, supervise and mentor Life After Birth® Therapists.

Yoga & Meditation Teacher
I am a Holistic Trauma Therapist and Spiritual Life Coach, Yoga & Meditation Teacher, Author & Founder of the Trauma to Dharma Method—a healing modality for post traumatic growth.
I’ve got all the degrees, done all the training and have the damn letters behind my name, but most of all, I am a recovering human just like you. I am a sexual abuse & domestic abuse survivor and recovering love addict. I’m a wife and a mother who has navigated the path of IVF. I’m also an immigrant and the product of a revolution.
As a trauma researcher and therapist, I dove into decades of research that ultimately became a ‘me’ search. My approach was birthed out of my own trauma healing and recovery. Everything I offer comes from my lived experience and healing through my life pains and disruptions.