The Rolodex: Providers for aspiring, expectant + new parents
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Feeding Support
Compassionate guidance for feeding journeys, offering practical support and tailored solutions for nursing, bottle-feeding, and introducing solids.
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Sleep Support
Personalized guidance to improve sleep patterns in your baby or child, create restful routines, and support overall well-being through restorative rest.
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Doulas
Non-clinical emotional + physical support, as well as education before, during and after labor and birth. -
Reproductive Psychiatrists
A psychiatric sub-speciality that focuses on reproductive health throughout various stages.
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Naturopathic Doctors
Doctors specializing in identifying underlying causes of illnesses and support your self-healing process. -
Meditation
Grounding practices to cultivate mindfulness, reduce stress, and foster inner calm and clarity.
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Bodywork
Restorative practices combining gentle needling and therapeutic touch to relieve tension, promote balance, and support physical and emotional well-being.
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Chiropractic Care
Holistic care focused on alignment, mobility, and nervous system health, offering non-invasive support to enhance overall well-being and address pain or discomfort.
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Physical Therapy
Targeted care to restore movement, improve strength, and enhance function through personalized exercises and hands-on techniques.
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Movement
Designed safely for those preparing or recovering from birth, facilitators have specialized training in the perinatal period. -
Education
Guidance and encouragement tailored for you, providing knowledge and compassionate support as you prepare to birth for the first time, or birth again.
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Nutrition
Holistic support to nourish your body, providing personalized guidance for balanced eating and overall wellness.