The Rolodex: Providers for aspiring, expectant + new parents

  • Feeding Support

    Compassionate guidance for feeding journeys, offering practical support and tailored solutions for nursing, bottle-feeding, and introducing solids.

  • Sleep Support

    Personalized guidance to improve sleep patterns in your baby or child, create restful routines, and support overall well-being through restorative rest.

  • Doulas


    Non-clinical emotional + physical support, as well as education before, during and after labor and birth.

  • Reproductive Psychiatrists

    A psychiatric sub-speciality that focuses on reproductive health throughout various stages.

  • Naturopathic Doctors


    Doctors specializing in identifying underlying causes of illnesses and support your self-healing process.

  • Meditation

    Grounding practices to cultivate mindfulness, reduce stress, and foster inner calm and clarity.

  • Bodywork

    Restorative practices combining gentle needling and therapeutic touch to relieve tension, promote balance, and support physical and emotional well-being.

  • Chiropractic Care

    Holistic care focused on alignment, mobility, and nervous system health, offering non-invasive support to enhance overall well-being and address pain or discomfort.

  • Physical Therapy

    Targeted care to restore movement, improve strength, and enhance function through personalized exercises and hands-on techniques.

  • Movement


    Designed safely for those preparing or recovering from birth, facilitators have specialized training in the perinatal period.

  • Education

    Guidance and encouragement tailored for you, providing knowledge and compassionate support as you prepare to birth for the first time, or birth again.

  • Nutrition

    Holistic support to nourish your body, providing personalized guidance for balanced eating and overall wellness.