HEALTH & WELLNESS SPEAKER SERIES
Modern Mental Health: Navigating Wellness in Today’s World
Saturday, April 26
10 a.m. to 12 p.m.
Cheviot Room

This event is complimentary to all adult members and their invited guests.

In today’s fast-paced world, mental health is more important than ever. This panel explores the challenges of modern well-being, from stress management to new therapeutic approaches. We’ll also discuss how societal and self-imposed “shoulds” fuel guilt and burnout—and how reframing our mindset fosters self-compassion and balance. Join experts for an insightful discussion on resilience and mental wellness.

Learn more about our key speakers here!

REGISTRATION REQUIRED
This series is complimentary to members and guests. To ensure you can fully immerse yourself in these transformative sessions, childcare is available at Kids Korner & Kids Fun Zone during the events. Additional fees may apply. Be sure to register on the Griffin Club App, at members.griffinclubla.com, or by calling us at 310.836.4400.