[The Membership] Brace for Holiday Impact: A Q&A on Navigating the Season

The holidays can bring joy, stress, grief, and overwhelm—all wrapped in one. In this Q&A, we’ll explore how to care for yourself and your family during the holiday season. From managing family expectations to creating meaningful rituals, we’ll offer guidance on navigating this time with intention. Our hope is that you leave feeling empowered to set boundaries, honor your needs, and make space for presence amidst the pressure.

This monthly Q&A offering is exclusively available to members of The Life After Birth Membership. If you'd like to join, you can find more information HERE.